My new hyperfixation breakfast unlocked: MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 My new hyperfixation breakfast unlocked: protein pancake bow のMP3音声を320kbps高音質で無料抽出・保存できます。

My new hyperfixation breakfast unlocked: protein pancake bowl using @KodiakCakes Power Cakes Buttermilk Flapjack mix! I love using Kodiak Cakes because their pancake mixes have about 5g of fiber per serving and 15g of protein, two things that I’m always looking for in my breakfast meals to keep me more full and satisfied. To get the bowl up to 30g of protein I added 1 egg and used 2% milk instead of water, you can also substitute soy milk or pea milk for a dairy free higher protein option! To make: Whisk 1 egg with ¾ cup milk of choice in a glass baking dish. Add in ½ cup Kodiak Cakes Power Cakes Buttermilk Flapjack mix and stir until well combined. Add in mix-ins if preferred, I did frozen wild blueberries! Bake at 400 for 20-25 minutes. Let cool and store in the fridge for meal prep or eat right away and top as desired. I’m planning to top mine with nut butter and bananas for breakfast tomorrow! #healthybreakfast #healthybreakfastideas #pancake #pancakebowl #dietitian #dietitiansoftiktok #highprotein

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